Been smoke free for over 3 months and just slipped. But feel dirty and gross after a cig and too many drinks. Need help. Tell me I'm not gonna pick them up again, please. I'm clearly drunk.
But I have a heavy drinking weekend coming up. Guarantee I will be inebriated Friday/Sat/Sun. and don't wan to relapse.
Somebody give me encouragement, please. I don't want to. *sigh* Any ex-smokers out there?








