Demoki on 02 May 2009
Basically am i right in thinking(weights totally made up and just used as an example) -
Say the same person ate 10kg of food each day. The 10kg being made up of the same nutriental value each day.
Would that mean that your body abosrbs the same each day or depending on how active you are -
aka sitting around the house every day the weight coming out of other end = 5kg
going to gym every day and active and weight coming out of other end = 3kg(because your body is absorbing more due to you using more.
Or going to gym every day and active and weight coming out of other end = 5kg (because your body always dumps the same stuff wether you exercise or not).
I know this is totally inaccurate but just trying to cut down to plain basics lol.
