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Sigh, Spurge, I like you, but you make really weird decisions sometimes. Get off this diet. It's a bad idea. You're going to kill your heart doing this long term, and in the short term you'll harm your gallbladder and liver. Not to mention since you're focusing on so many processed meats like sausage, you're liable to give yourself bowel cancer. That much cholesterol is terrible, the processed meat, fast food, and cheese will all have too much salt, which will be bad for your blood pressure, and the grease and fat will be terrible for your digestive system all at once, not to mention you're going to end up a real fatass eating like that. And to eat all that and not feel satisfied? Why bother?