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Soriku said:
I REALLY don't know how the Wii can hurt you or make you tired. I have never had any occur once since I owned my Wii. That includes playing Wii Sports. I think people are just exaggerating...

As for your problem...hmm...IDK :P Play it with less force maybe?

 Carpal tunnel and arthritis are two ways.

My wrists and the top of my hands can hurt pretty darn bad when playing games on the PC, typing things on a keyboard, and playing a Wii-game that requires wii-mote movement.