If that's the case you likely have an issue called frenulum breve and should consider medical treatment to correct it. it can manifest in mild to extreme forms, extreme being super restrictive and preventing the foreskin from sliding back at all, and mild resulting in frequent tear damage when the rest of the skin slides back freely but the frenulum bridge does not have the same elasticity.
you do NOT need full circumcision to correct this, the surgery to correct it is minor and involves simply removing the bridge, this will completely remove the problem.
Still headed for a painful couple of weeks though.
On second thoughts, that couple of weeks probably won't be that hard.
It isn't so bad you just need to keep a stiff upper lip and think long and hard before doing certain exercises and activities.