By using this site, you agree to our Privacy Policy and our Terms of Use. Close

I suggest finding someone to talk to. Someone friendly, sympathetic, but balanced and clever enough to let you talk freely, and to provide advice if its needed. Perhaps this is a professional, perhaps it's a friend, perhaps it's family, perhaps it's someone else. The simple act of talking out problems can help a great deal for many reasons. Keeping problems within is rarely worthwhile, and can cause new issues.