This is it.
Forget medication, psychiatrists etc
Walk 1 hour a day in the Sun, every day.
Its a well established fact this will boost your serotonin (the happiness giving part of your brain)
Its not difficult, surely you can spare 1 hour a day
To forget medication and the doctors is a very dangerous tip.
God bless You.
When PS4 will hit 100m consoles sold: Before Christmas 2019
There were three ravens sat on a tree / They were as blacke as they might be / The one of them said to his mate, Where shall we our breakfast take?