Forums - General Discussion - Is becoming a vegetarian/vegan worth it?

Mr Puggsly said:
I've been vegetarian for about a year now. I shit better, like warm stick of butter.

Its been pretty easy once I got past the first few months and discovered new foods like canned beans. My only concern is potentially lacking nutrients found in meat.

Vegan is a bridge too far for me though.

You're in luck, every nutrient found in meat is also found in plant foods.  The animals get their nutrients from eating plants, after all (or eating animals that have eaten plants).  Ultimately all nutrients originate from things that grow in the ground.

I hear you on the digestion front.  The "shit better" factor is for reals.