Not often (once every month at most).
Supposedly rice really loves to absorb pesticides, and it also contrains arsenic (a poison).
If you eat rice alot, your body is accumulating these things. (heart disease, diabetes and cancer, as well as development problems)
The right way to eat rice (safest way):
"Scientists claim rice should be steeped in water overnight to flush out the poison, and then it can be rinsed and cooked the next day."
No one I know does this, so its not really healthy to eat too often.
If you love rice remember these two:
1) Basically dont feed kids rice.
Last edited by JRPGfan - on 21 May 2018
2) Remember to steep in water overnight, before useing it the next day.