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So today when I woke up I lost a 1lb I now weigh 203lbs though I had this crazy Idea what if I only ate 2 wheat bread slices and put honey on it and drink the usual to my amazement i didn't gain not 1lb i gained 0. in everyday eating cycle i gain 2lb per meal then having the body burn the fat at night usually when i eat i eat a cheaseburger and soda every morning eat nothing at lunch and eat another cheeseburger at dinner everytime I weigh myself after eating its 2 lbs added but lose those 2 lbs sleeping in burn mode . i do this everday to maintain the same weight but now that the honey got me so full and i weighted myself after I'm excited to lose another lb in my daytime sleep . . what do you guys think and do you think 2 wheat slices of bread and honey is unhealthy ?



I game on all consoles and PC

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No vegetables? Like... ever? That sounds unhealthy.



Ka-pi96 said:
No vegetables? Like... ever? That sounds unhealthy.

Theres lettuce and tomato in the cheeseburger um does that count?



I game on all consoles and PC

Honey is definitely not unhealthy, but it contains a lot of sugar. So it's probably not the best way to lose weight. But of course it's a lot better than cheeseburgers and soda.

It's important to eat a lot of fruit and vegtables. You should eat approximately 3 to 5 times as much vegtables as meat. Also make sure that you drink enough water (2 litres a day), it will make you less hungry.



I'd suggest drinking plenty of water, eating produce and finding means to get protein while avoiding sugar as much as possible.



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dx11332sega said:
Ka-pi96 said:
No vegetables? Like... ever? That sounds unhealthy.

Theres lettuce and tomato in the cheeseburger um does that count?

Well... I guess they do. You could probably do with more than just that though.



dx11332sega said:
Ka-pi96 said:
No vegetables? Like... ever? That sounds unhealthy.

Theres lettuce and tomato in the cheeseburger um does that count?

Dude. Please try to eat some vegetables and fruit, and cut down on the cheeseburgers. 2 a day with little to supplement it is not very healthy. It's good that you're getting some fiber with the bread though.

Last edited by COKTOE - on 22 March 2018

- "If you have the heart of a true winner, you can always get more pissed off than some other asshole."

Know what?
'ter reading all that, I feel pretty full too.



Ka-pi96 said:
dx11332sega said:

Theres lettuce and tomato in the cheeseburger um does that count?

Well... I guess they do. You could probably do with more than just that though.

If he's talking about fast food lettuce and tomato, that's not only a small amount, but it's low quality. They don't use the best lettuce and tomato to begin with, then it loses nutritional value sitting around after it's cut up and prepared.



- "If you have the heart of a true winner, you can always get more pissed off than some other asshole."

COKTOE said:
Ka-pi96 said:

Well... I guess they do. You could probably do with more than just that though.

If he's talking about fast food lettuce and tomato, that's not only a small amount, but it's low quality. They don't use the best lettuce and tomato to begin with, then it loses nutritional value sitting around after it's cut up and prepared.

Not to mention it's probably greasy as fuck and it'll have soaked in the juices from the meat and the oil, lol :P