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Forums - General Discussion - Is Your Geeky Lifestyle Affecting Your Health?

Horrible back problems, but those are from some heavy lifting I never should have done when I was 16. Horrible sleep problems. Otherwise I'm solid.



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DDR twice a day keeps the doctor away!



I had some backpain but they are gone now :s (forgot to mention that in my first post).






konnichiwa said:
Most of us may not consider ourselves "geeks"

 Not me, I accepted I was a geek back in first grade. =P



Don't you guys go out, do stuff?? Go to the mall, workout, ANYTHING!!

No kidding you'll get back pains if your on the computer 8 hours a day!



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Poor Sleeping habits - yep, but its because I have barely not time during the day to do things. I prefer 5 hours of sleep over not finishing a task.

Headaches - rarely, mainly either because I drank to much or to stressed out.

Back Pains - Yep, but only because I was hit by a car, and truck, and naother car, and another truck.. ok I was hit by a vehicle about 7 times and been in way to many fights.

Short Attention Span - ADD does that.



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BrainBoxLtd said:
konnichiwa said:
Most of us may not consider ourselves "geeks"

 Not me, I accepted I was a geek back in first grade. =P


Yes i get out quite often, and im normal weight, lift regulary (at least try to) and try to stay decently fit



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I live a geek lifestyle but I'm in good health.

I have no poor sleeping habits. I make sure I can get about 7 to 8 hours of sleep a day.

I little to no headaches and I really have no back pains.

I do have a poor attention span from time to time but i grew up having ADHD then it progressed to ADD. Over the years how ever I leaned to control my attention and do what i had to do and focus on what I have to do. I hated taking the various medications for ADD. I made myself control it so I didn't have to take medication for it.

I also do my weekly bit of Tae Bo and meditation and I try to keep my mind, body and spirit in check.



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Nope, not geeky lifestyle related health problems. Now pot smoking related health problems, that's another story...




Poor Sleeping Habits Yes

Headaches Yes

Back Pain Yes

Poor Attention Span Yes

crap.



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