Immersiveunreality on 27 December 2019
I once lost 115 lbs in 5 months but there are not many tricks for it because it is never easy,biggest problem that people have is focussing everything around food while the food should be the focus around being healthy.
I know people that cannot go somewhere without obsessing where they can go eat at that place and they go from food to food while a more healthier thing to do is going from experience to experience,a museum is about what you see there and book convention should be about finding good books so try to find fullfillment in those things and not always the easy satisfaction from unhealthy food.
