I actually managed to upload an HD quality of my video here. But if you try watching it and change the quality from 480p to 720p or 1080p, the quality remains the same. While if you change it to 240p quality it successfully gets blurry. In other terms, my 480p/720p/1080p are all the same video quality.
I use the H.264 and Youtube 1080p by the way as my settings for exporting my video from Adobe Premiere CS6.
How can I really export a video that can switch different video quality successfully?