As a cross country runner I always considered the mile a sprint. I guess it depends on your perspective.
100 m dash in 8 seconds
if you know what a beep test is, i got 12.9 on that.
pretty good for a keeper eh?
Yeah, its incredible, since the world record for 100 m dash is 9.74 seconds.
I think Aj is having a bit of a chuckle cos he put his speed in the other thread. At least i hope he is......
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|100||9.74||Asafa Powell (Jamaica)||Rieti, Italy||9/09/07|
|200||19.32||Michael Johnson (US)||Atlanta, Georgia||8/01/96|
|400||43.18||Michael Johnson (US)||Seville, Spain||8/26/99|
|800||1:41.11||Wilson Kipketer (Denmark)||Cologne, Germany||8/24/97|
|1000||2:11.96||Noah Ngeny (Kenya)||Rieti, Italy||9/05/99|
|1500||3:26.00||Hicham El Guerrouj (Morocco)||Rome, Italy||7/14/98|
|Mile||3:43.13||Hicham El Guerrouj (Morocco)||Rome, Italy||7/07/99|
|2000||4:44.79||Hicham El Guerrouj (Morocco)||Berlin, Germany||9/07/99|
|Steeplechase||7:53.63||Saïf Shaheen (Qatar)||Brussels, Belgium||9/03/04|
|3000||7:20.67||Daniel Komen (Kenya)||Rieti, Italy||9/01/96|
|5000||12:37.35||Kenenisa Bekele (Ethiopia)||Hengelo, Holland||5/31/04|
|10,000||26:17.53||Kenenisa Bekele (Ethiopia)||Brussels, Belgium||8/26/05|
|20,000||56:25.98||Haile Gebrselassie (Ethiopia)||Ostrava, Czech Republic||6/27/07|
|Hour||21,101m (13M,193y)||Arturo Barrios (Mexico)||La Flèche, France||3/30/91|
|25,000||1:13:55.8||Toshihiko Seko (Japan)||Christchurch, New Zealand||3/22/81|
|30,000||1:29:18.8||Toshihiko Seko (Japan)||Christchurch, New Zealand||3/22/81|
|110 Hurdles||12.88||Xiang Liu (China)||Lausanne, Switzerland||7/11/06|
Here are the world records if you want to compare people here see what percentage of the world record they have acheived.
"Back off, man. I'm a scientist."
Your theories are the worst kind of popular tripe, your methods are sloppy, and your conclusions are highly questionable! You are a poor scientist. Especially if you think the moon landing was faked.
2 mile 11:30
5k(3.2 miles) 18:51
I'm a sophmore in highschool and i'm in track and cross country
I'm not too sure about times and all that but back in school from about grade 7 to grade 12 i was always able to keep up to all the fast kids when playing sports. I could never run the long distances but under 200yards i could hold my own, which was pretty good because i'm a big guy.