Jumpin on 19 October 2019
Losing weight and getting fit are two incredibly different things. I can't say much about losing weight as I have never been overweight, but I would say it is as easy as not eating food as often, stay away from fatty foods (oil, deep-fried, packaged stuff, bakery stuff, etc...). It's pretty simplistic and requires the opposite of effort.
Getting fit, though, that requires effort. That is the metric of importance.
I describe myself as a little dose of toxic masculinity.
