curl-6 on 18 October 2019
| DarthMetalliCube said: I'm standing by to hear some testimony as to whether or not this actually helps people shed some pounds, or is it tamer like Wii Fit. Was thinking of buying an excersice bike but hell might as well have some fun while losing weight and get this instead, for a good deal cheaper too! XD |
It definitely can help you lose weight; as Soundwave says, basically any sustained cardio exercise will make you lost weight if you keep it up. (And don't sabotage yourself by eating badly) But like all weight loss, the key is commitment from the individual. If you're willing to put the physical effort in, you will get results. :)
