Cerebralbore101 said: You need slow burning complex carbs in your diet to help fuel you throughout the day. |
Well. No you don't.
I have no carbs in my diet and I am bulking.
spurgeonryan said: Finally feeling full, but my body is still missing something. When will I normalize? |
Maybe in a week or two... I suggest you look into what Ketogenesis is.
Protein is extremely filling and will satiate your hunger once you are in a ketotonic state... At that point you should start to eat less overall.
Don't be afraid to OMAD if you want faster gains.
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