My daily struggle with Anxiety

[3sexty]

OCD (Obsessive Compulsive Disorder) related anxiety and yeh it can be hell when your brain cannot turn off with these constant unrealistic imaginary scenarios (intrusive thoughts) that you feel could threaten/ harm your life, others, well being or things you like and value, etc.. It can be constant and you wish there was a simple off button you could just switch in your mind..Been off meds (Luvox) for a couple years cos I wasn't entirely confident they were effective. May need to explore alternative medication. What may seem like a silly thought for the normal person and discarded in seconds can be stewed on for hours, days and months by someone with OCD. It can be inconvenient and tiresome to say the least..