| DonFerrari said: And still alive... how many vegans have died before 70y? |
To be honest, there's no one right and healthy way of eating.
Vegans that do not know anything about nutrition may have serious health problems (in fact, this has happened already) while other vegans that pay attention to their nutrients requirements do not. Similarly, people eating too much meat while completely ignoring vitamins and minerals may have serious problems, but eating meat is not bad per se. There are a lot of examples of countries with very high life expectancy where meat is consumed regularly. It all depends on what other things you eat together with your meat. Vegans stating that meat is bad period just don't know shit about nutrition. However, it is important to eat healthy meat...unfortunately, many people just eat junk meat from animals raised in awful conditions.
