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A box of Mac N Chez and a can of chili [or tomatoes] is only $3. Makes enough for dinner and next day lunch. A can of soup and a cup of rice is even less. Ramen and Veg-all is less too. You can eat pretty well for less than $35 a week if you do it yourself and use BOGO's and sales diligently. And you only need a microwave and a plastic bowl.