VGPolyglot on 15 May 2017
Nymeria said:
Good advice. Doing 110kg (240lbs) squats and did a 10km run trying to get under 8 minute mile. |
How do you do that without hurting your back?
Nymeria said:
Good advice. Doing 110kg (240lbs) squats and did a 10km run trying to get under 8 minute mile. |
How do you do that without hurting your back?
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