chapset said:
you must really like your girls starved |
I don't think 18% is starved, I think people in North America just got used to being "a little fat" and now normal weight = skinny. Like I said 20% looks alright to me, 22% is where I would start thinking they are chubby.
I think <15% is staved for women, and 15% is nice.
For men I think 5% and under is a bit gross, but 8% on a guy looks fine.
foodfather said: 25 - 27 %. Anything between 20-25 is fine for a girl. |
Muscle size/mass has nothing to do with body fat percentage. This isn't a BMI, but some mucle on people with BFP 20% or less makes a world of difference in terms of attrativeness.
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