I am unable to sleep once again tonight. My mind is just eating me away and I can't stop thinking. So with that said i thought maybe we could get an interesting topic to talk about ( or at least I find it interesting).
It is said that we are unable to live in the moment because we have a fear of being judged, a fear of our past, and a fear of our future. Is this really true?
"Our mind is possessing us, and that we are all sick, that we all have a disease of "thinking" all the time. We're never in the moment, always past or future."
~ Eckart Tolle
Is this true? I mean i know our mind is the biggest obstacle and that I can manipulate my mind into making myself believe anything> I can manipulate myself into being angry, sad, or even scared if I try at it. However are we all actually sick because we think so much?
