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I own both games, if I had to recommend one of them I would pick Flower.  While both games don't have a whole lot to do, Flower is the only one that makes you feel like you are doing something, moving towards a goal.

No matter which one you choose, you will be doing the same things over and over again, just to get to a new map to do the same things over and over again.  Flower however is artistically stunning and the music will move you.

I hope this helps a little.